{"id":255,"date":"2016-01-12T13:18:25","date_gmt":"2016-01-12T12:18:25","guid":{"rendered":"http:\/\/www.balladine.cz\/?p=255"},"modified":"2016-01-12T13:18:25","modified_gmt":"2016-01-12T12:18:25","slug":"zaklady-orientace-v-sale","status":"publish","type":"post","link":"https:\/\/new.balladine.cz\/index.php\/2016\/01\/12\/zaklady-orientace-v-sale\/","title":{"rendered":"Z\u00e1klady – orientace v s\u00e1le"},"content":{"rendered":"

Spr\u00e1vn\u00e1 orientace v s\u00e1le je pro tane\u010dn\u00edky velmi d\u016fle\u017eit\u00e1. Existuje jednoduch\u00e1 pom\u016fcka pro spr\u00e1vnou orientaci, kter\u00e1 napom\u00e1h\u00e1 tak\u00e9 v komunikaci mezi tane\u010dn\u00edky a lektory.<\/p>\n

Tato pom\u016fcka nen\u00ed ni\u010d\u00edm slo\u017eit\u00fdm: orientace na volnosti je charakterizov\u00e1na osmi z\u00e1kladn\u00edmi body (viz obr\u00e1zek), kter\u00e9 jsou pomysln\u011b rozm\u00edst\u011bny po obvodu s\u00e1lu. Tane\u010dnice [a] stoj\u00ed uprost\u0159ed, bod [1] znamen\u00e1 zrcadlo (p\u0159\u00edpadn\u011b hledi\u0161t\u011b \u010di jakoukoli jinou stranu s\u00e1lu, pokud je definov\u00e1na jako bod [1]):<\/p>\n

\"\"<\/a><\/p>\n

P\u0159i cvi\u010den\u00ed u ty\u010de je orientace jasn\u00e1. Tane\u010dnice m\u016f\u017ee b\u00fdt orientov\u00e1na dv\u011bma zp\u016fsoby:<\/p>\n

1) \u010delem k ty\u010di – ob\u011b ruce jsou voln\u011b polo\u017eeny na ty\u010di, lokty sm\u011b\u0159uj\u00ed dol\u016f, ruce jsou od sebe vzd\u00e1leny ve vzd\u00e1lenosti ramen, prsty v\u010detn\u011b palc\u016f jsou polo\u017eeny shora na ty\u010di. Nohy pracuj\u00ed bu\u010f ob\u011b (nap\u0159. pli\u00e9) nebo jen jedna, p\u0159i\u010dem\u017e druh\u00e1 je stojn\u00e1 a zauj\u00edm\u00e1 ur\u010denou pozici (viz \u010dl\u00e1nky pozice nohou a rukou<\/a>).<\/p>\n

2) stranou k ty\u010di – polovina t\u011bla bl\u00ed\u017e k ty\u010di je v\u017edy “pevn\u00e1”, tane\u010dnice se dr\u017e\u00ed ty\u010de jednou rukou, noha bl\u00ed\u017ee k ty\u010di je stojn\u00e1 a zauj\u00edm\u00e1 ur\u010denou pozici. Druh\u00e1 polovina t\u011bla a hlava pracuj\u00ed.<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Spr\u00e1vn\u00e1 orientace v s\u00e1le je pro tane\u010dn\u00edky velmi d\u016fle\u017eit\u00e1. Existuje jednoduch\u00e1 pom\u016fcka pro spr\u00e1vnou orientaci, kter\u00e1 napom\u00e1h\u00e1 tak\u00e9 v komunikaci mezi tane\u010dn\u00edky a lektory.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[16],"tags":[24,28,39,62],"class_list":["post-255","post","type-post","status-publish","format-standard","hentry","category-zaklady-orientace-v-sale","tag-balet","tag-cviceni-u-tyce","tag-jazz","tag-zaklady"],"_links":{"self":[{"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/comments?post=255"}],"version-history":[{"count":0,"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/posts\/255\/revisions"}],"wp:attachment":[{"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/media?parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/categories?post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.balladine.cz\/index.php\/wp-json\/wp\/v2\/tags?post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}